My Octopus Teacher

My Octopus Teacher is a deeply emotional and visually stunning documentary that follows filmmaker Craig Foster as he forms an extraordinary bond with a wild octopus in a South African kelp forest.

Burnt out and seeking healing, Foster begins free diving daily and discovers a curious female octopus who gradually begins to trust him. Over the course of nearly a year, he observes her life, learning about her intelligence, survival instincts, and vulnerability. Through this unique relationship, Foster not only gains profound insights into the natural world but also experiences personal transformation—reconnecting with himself, nature, and his family.

The film highlights the deep emotional connections that can exist between humans and animals, and it serves as a powerful reminder of the healing potential of curiosity, presence, and respect for all living things.